Potato Pea Curry (Aloo Matar): A Comforting Vegetarian Delight

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If you’re on the lookout for a hearty and satisfying vegetarian dish, look no further than Potato Pea Curry, also known as Aloo Matar in Indian cuisine. This delightful curry combines the earthiness of potatoes with the sweetness of peas, creating a harmonious blend of flavors and textures. In this article, we’ll dive into the details of this classic recipe, which offers both comfort and nutrition.

Aloo Matar: A Flavorful Duo


  • 1 large tomato, or about 3 canned plum tomatoes, chopped
  • 6 garlic cloves, peeled
  • 1/2-inch fresh ginger, peeled
  • 1-inch piece cinnamon
  • 2 cloves
  • 2 green cardamom pods
  • 3 tablespoons canola oil
  • 1 teaspoon cumin seeds
  • 1/2 medium onion, ends trimmed, cut into thin half moons
  • 2 medium potatoes, peeled and chopped into 1/2-inch cubes
  • 1/2 teaspoon salt
  • 2 teaspoons turmeric
  • 1/4 teaspoon cayenne pepper
  • 1 1/2 teaspoons garam masala
  • 3 cups frozen peas
  • 2 tablespoons cream
  • Fresh cilantro, for garnish


  1. In a blender, combine the tomato, garlic, and ginger. Puree until smooth. Set aside.
  2. In a large cast-iron skillet set over medium heat, add the cinnamon, clove, and cardamom. Dry roast, stirring constantly, until very fragrant, about one minute.
  3. Pour in the canola oil and add the cumin seeds. When the cumin seeds start to sizzle, add the onions. Stir well until the onions are evenly coated with the fragrant oil. Cook until the onions start to brown, about two to four minutes.
  4. Add the cubed potatoes and cook, stirring often, for three minutes.
  5. Pour in the contents of the blender and stir until incorporated. Then add the salt, turmeric, cayenne pepper, and 1/4 cup of water. Stir until everything is combined, and then reduce heat to medium. Cook at a steady simmer, stirring occasionally, until the potatoes are starting to become tender, and the oil starts to separate from the sauce, about 12 minutes.
  6. Pour in two more cups of water and the peas. Maintain a simmer until the potatoes are completely cooked, about 10 minutes.
  7. Add the cream and garam masala, and simmer gently for an additional two minutes. Season to taste with more salt if necessary.
  8. Garnish your Potato Pea Curry with fresh cilantro leaves for that final touch of flavor and freshness.

A Warming Curry for All Seasons

Potato Pea Curry, or Aloo Matar, is a versatile dish that can be enjoyed throughout the year. However, it truly shines during the winter months when root vegetables like potatoes are in abundance. The combination of spices and creamy texture of the curry makes it a perfect comfort food that warms both body and soul.

Serve this delightful curry on its own as a main dish or pair it with a bowl of steaming rice for a complete and satisfying meal. The aromatic blend of cinnamon, clove, and cardamom will tantalize your taste buds and leave you craving for more.

In conclusion, if you’re looking to expand your culinary horizons with a vegetarian delight that’s easy to prepare and bursting with flavor, Potato Pea Curry is an excellent choice. Give it a try and savor the rich and aromatic experience of this classic Indian dish.

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