The debate surrounding milk production and the treatment of dairy cows often raises questions about the necessity of milking cows. Some argue that cows need to be milked to prevent harm, while others challenge this notion. So, what happens if a cow isn’t milked? In this article, we’ll explore the consequences of not milking a … Read more
Dr. John McDougall, MD, is a name synonymous with plant-based nutrition, medical expertise, and a lifelong commitment to improving lives through dietary intervention. He has been a best-selling author, a pioneering figure in the world of plant-based nutrition, a board-certified doctor of internal medicine, and a staunch advocate of starch-based diets. Dr. McDougall has left … Read more
In the ever-expanding world of non-dairy milk alternatives, one stalwart has maintained its presence: soy milk. As other plant-based milk options like oat milk and almond milk gain popularity, soy milk remains a tried-and-true choice for many. But what does soy milk taste like, and why does it continue to have such enduring appeal? Soy … Read more
Nutritional yeast, with its somewhat unappetizing name, may not initially pique your culinary curiosity. However, this golden-hued powder, often affectionately referred to as “nooch,” has a lot to offer. Beyond its unassuming appearance, nutritional yeast is a powerhouse of nutrition, boasting an abundance of B vitamins, minerals, and antioxidants. It’s a common staple in vegan … Read more
Have you ever wondered, “What does 1 million people look like?” It’s a daunting question, given the sheer magnitude of that number. A million is not just a large crowd; it’s a colossal gathering that can be challenging to comprehend at a glance. In this article, we’ll explore how we can visualize and estimate the … Read more
When it comes to non-dairy “butter” spreads, Smart Balance and Earth Balance are among the most popular choices. These products cater to individuals on plant-based or vegan diets, but the question often arises: “Is Earth Balance healthy?” In this article, we will provide a detailed comparison of Smart Balance and Earth Balance to help you … Read more